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Helping Couples in Washington
Turn Conflict into Connection

Helping Couples Turn Conflict Into Connection

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Derrick provides brief, solution-focused couples therapy to help you break repetitive fight cycles and rediscover your bond in just a few sessions.

Derrick provides brief, solution-focused couples therapy to help you break repetitive fight cycles and rediscover your bond in just a few sessions.

Your privacy is guaranteed. The first call is simply a low-pressure conversation to see if we're a good fit.

Your privacy is guaranteed. The first call is simply a low-pressure conversation to see if we're a good fit.

Is this your relationship?

You love each other, but you’re stuck in the same painful loop.

"Small disagreements turn into hours of silence"

"You feel more like roommates than partners"

"You’re walking on eggshells to avoid another blow-up"

"You’ve tried talking, but it always circles back to the same fight"

If this sounds familiar, your relationship isn’t broken — it’s just stuck in a pattern we can change together.

What’s Really Going On?

Repeated arguments aren't just about communication failures; they are driven by deeper emotional patterns that take over when you feel disconnected. It’s not about the dishes or the schedule—it’s about the safety of your bond.

The Pursuer–Withdrawer Dynamic:

• Pursuer: The partner who reaches out or raises issues to seek connection and reassurance.

• Withdrawer: The partner who shuts down or retreats to protect the relationship from further conflict.

This dynamic plays out in both small daily frictions and major life issues. Because neither partner understands the "why" behind the other's reaction, both end up feeling lonely and misunderstood.

Why Does This Happen?

  • Hidden emotional needs for safety and validation.
  • Unmet expectations that trigger a fear of being unseen.
  • Past experiences influencing how you respond to perceived distance.

The good news? Once you can see the pattern, you can start to change it together.

01

The Discovery Call

We'll discuss your specific patterns and define exactly what you want to change.

How We Reset Your Bond

02

Pattern Interruption

Live sessions where we catch the conflict in real-time and practice new ways to respond.

03

Lasting Stability

Transition from relief to deep security with sustainable tools for the long term.

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Transparent Investment

Weekly Progress

$200 Per Session

Ideal for couples seeking consistent growth and steady pattern work. We meet weekly to deconstruct your unique conflict cycle and build a lastingly secure emotional foundation.

We function as an out-of-network provider. Monthly superbills are available for insurance reimbursement. Most couples begin with a free consultation.

Relationship Intensive

$700 Half-Day Reset

Perfect for couples in crisis needing immediate tools to stop a downward spiral. This three-hour deep-dive provides a rapid breakthrough to restore safety and clarity in a single day.

We function as an out-of-network provider. Monthly superbills are available for insurance reimbursement. Most couples begin with a free consultation.

Take a small step toward a better story.

Our first call is just a conversation to see if we're a fit. No long-term commitment—just an opportunity to understand your goals and see a path forward.

Inquire About an Appointment

Take a small step toward rebuilding your partnership. Most inquiries receive a detailed response within one business day. Your information is kept strictly confidential.

Select the days that work best for you.

Preferred Contact Times
MY APPROACH

I provide a clinically grounded, safe environment for couples to deconstruct cycles and rebuild lasting intimacy.

Clinical Excellence

Evidence-based methodologies tailored for modern relationship dynamics.

Neutral Grounds

A confidential environment where both partners feel heard and supported.

Modern Care

Dynamic and results-focused sessions designed for effective resolution.

Sustainable Tools

Practical skills that ensure relationship health long after cycles are broken.

"We finally learned how to stop the downward spiral. Marriage counseling with Derrick didn't just improve our communication; it completely shifted how we hear each other."

— J.B. & S.R.

Stories of Restored Connection

Empowering couples to transition from exhausting conflict cycles to a foundation of secure partnership and mutual respect.

"The intensive reset was the turning point we desperately needed. After years of the same argument, we have tools that actually interrupt the pattern before it starts."

— T.L. & K.P.

"Derrick provided the neutral grounds we couldn't find on our own. For the first time in a decade, we feel like a team again rather than opponents."

— M.A. & D.W.

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Derrick J. Hoard, LMFT

206-890-4008
derrick@stopthesamefight.com

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